The definition of mental health includes our emotional,phychological, and social well-being. Mental health plays a big part in your life and can affect all aspects of it. 1 in 3 highschool student experience feelings of hopelessness and sadness. When you or someone you know may be experiencing this it can cause struggles with schools and grades, decision making, and their health. Most people in their life experience mental health struggles but it is important that if you are feeling these things to ask for help. Not ony does mentalhealth affect physical health, but unteared mental health problems interfere with learning,socialization,self esteme, and other important aspects that affect children that can carry into adult hood.